Turbocharge your metabolism
Forget fad diets, excessive exercise and dangerous fat loss pills. Harnessing the power of the cold is one of the safest and least invasive approaches to weight loss.
Whole-Body Cryotherapy (WBC) has become a very popular way to assist with weight loss. It is able to help clients with their weight loss goals both directly and indirectly. A single 3 minute session WBC session will burn a significant amount of calories and increase your metabolic rate leading to increased caloric expenditure for hours after the session has ended.
A unique feature of WBC is its ability to activate what is known as ‘brown fat’. Brown fat is a direct contrast to the common, stubborn ‘white fat’, and burns through calories at an extremely high rate rather than sticking to your hips, stomach and other unwanted areas. Brown fat has one important role: raising body temperature. This means that when you are put into our cryotherapy chamber at -110C, your body converts white fat to brown fat in order to raise your body’s temperature so that you can sustain this extreme cold. Repeated exposure to extreme cold triggers your body’s conversion of white fat to brown fat, meaning that you are burning more calories – all in a matter of minutes!
WBC sessions will assist with blood circulation, in the regulation of sleep and mood will help recover faster from training soreness and injuries, decrease fatigue and will increase energy levels. All of these factors play a vital role in your weight loss journey.
The caloric expenditure grows exponentially when combined with a light and regular physical activity regime, and a balanced diet. (Please note: weight loss varies for each individual based on body type)
Contact Minus110 to find out how we can assist in your weight loss journey today