Welcome to Minus110
Body & Mind
Adelaide’s First Whole-Body Cryotherapy Facility
Once it was an exclusive experience for the privileged: top athletes, teams, models and celebrities. Now, for the first time in Australia, it’s available to anyone who cares about how they perform, age and look thanks to Minus110.
Embrace a super-climate like no other. A super climate that accelerates re-invigoration and body replenishment, kick-starts your senses and restores physical and mental balance.
WHOLE BODY CRYOTHERAPY VS CRYOSAUNAS
Whole Body Cryotherapy (WBC) is fundamentally different to Cryosaunas. The below table outlines the key differences, for more detailed information click here
| WHOLE BODY CRYOTHERAPY | CRYOSAUNAS |
| Whole Body Cryotherapy Complete Brain & Body Response | Partial Body Cryotherapy Minimal Brain and Body Response |
| Breathable Cold Air | Non Breathable Cold Air, Nitrogen Vapour Present |
| Large & Luxury Chamber Design | Medium or Small Size Tube Design |
Welcome to Minus 110
Cryotherapy.
Adelaide’s only World Class, Whole-Body Cryotherapy Facility
Once it was an exclusive experience for the privileged: top athletes, teams, models and celebrities. Now, for the first time in Australia, it’s available to anyone who cares about how they perform, age and look thanks to Minus 110.
Embrace a super-climate like no other. A super climate that accelerates re-invigoration and body replenishment, kick-starts your senses and restores physical and mental balance.
WHOLE BODY CRYOTHERAPY VS CRYOSAUNAS
Whole Body Cryotherapy (WBC) is fundamentally different to Cryosaunas. The below table outlines the key differences, for more detailed information click here
| WHOLE BODY CRYOTHERAPY | CRYOSAUNAS |
| Whole Body Cryotherapy Complete Brain & Body Response | Partial Body Cryotherapy Minimal Brain and Body Response |
| Breathable Cold Air | Non Breathable Cold Air, Nitrogen Vapour Present |
| Large & Luxury Chamber Design | Medium or Small Size Tube Design |
Why choose Minus110 Body & Mind?
Safety
Latest, state of the art equipment used
Natural & Unique
Natural pure benefits for entire body.
Holistic Approach to Therapy
Compliments other forms of treatment for optimal results.
Personalised Experience
Tailored service for individualised results.
Our Treatments
What our clients say
The girls are very helpful and knowledgeable when treating different problems…would recommend cryotherapy to anyone who needs relief from pain associated with inflammation
Marilyn MarinoSooo good for recovery, awesome for injuries! It is an Athletes dream center for healing.
Jordan SteffensSiggi and I can’t recommend cryotherapy enough! It is our only form of recovery and helps us maintain peak form through the entire year. The girls are great and we suggest everyone goes to try a session. You’ll become addicted .
Annalisa ZoanettiI have been recommending Minus 110 to all my friends for a long time. Great service and a friendly team of employees. I came in with an injury in my back that my physio was unable to fix. After a few sessions i no longer had any issued with my back, and subsequently my sleeping patterns improved as well.
David Dellaverde